Psychodynamic Psychotherapy

Why psychotherapy?

I offer psychodynamic psychotherapy to adults in Cumbria and the north west.

People seek therapy when they are feeling down, depressed, or anxious. Psychotherapy can also help when we experience difficulties in relationships. Sometimes we feel disturbed by our thoughts or feelings and even destructive behaviour. Or we may feel we are failing to thrive and get the most out of life. These are all good reasons to seek therapeutic help.

I see patients from Cumbria, Lancashire, Yorkshire and Manchester.

Psychotherapy can help with a range of issues:

    • depression and feelings of hopelesness
    • difficulties at work
    • problems with relationships
    • family problems
    • anxiety
    • bereavement
    • loss of health
    • ageing and life changes
    • problems managing anger
    • low self-esteem